About Us

Creating easy, accessible, and delicious vegan food for everyone.

Our Story

Grow Your Roots began as a premier vegan restaurant in the Ottawa food scene. Chef Melanie Boudens took her favourite recipes and transformed them into vegan masterpieces for everyone to enjoy. Beautifully presented, mouth-watering creations were prepared and served in the small restaurant that had a heart and soul larger than life. Known across the city for the finest tofu benny and biscuits, getting there early was the only option to indulge in the famous Grow Your Roots brunch...until now!

Grow Your Roots was reimagined in 2020, bringing on a new business partner, Sarah Hogg, and a #covid friendly way of sharing delicious vegan food. Melanie took her most popular restaurant dishes, and we recreated them in a way that you can bake and cook them at home with just a few simple ingredients.

Both animal lovers, and passionate entrepreneurs, we wanted to make plant-based food easy to prepare, accessible, approachable, and most of all, delicious! We truly believe that our daily choices shape our future, and we are here to share all the benefits of incorporating more plant-based foods into your world. Whether you’re vegan AF or simply working on meatless Mondays, you will love our easy-to-make recipe mixes and delicious, nutritious, chef-created food!

Thank you for bringing us into your kitchen, whether it’s a regular Tuesday or your most special occasion, and sharing our delicious vegan eats!

Melanie + Sarah

Our Values

KEEP IT SIMPLE

Vegan food should never be complicated! Whether you’re just getting started with your first plant-based recipe, or you’re a seasoned pro in the kitchen, you will love our approachable recipes! 

FOR THE ANIMALS

We believe in a kind and compassionate world, and we’re here, first and foremost, for the animals. We hope that when you try our delicious recipes you will feel inspired to make kind food choices.

SUSTAINABILITY MATTERS

The foods we choose, how they’re processed, packaged, and distributed matter. We are committed to keeping the packing of our products as earth-friendly as what’s on the inside!

Latest Recipes

Pumpkin Pie Smoothie

Whether you have leftover pumpkin puree you need to use up, or you're just looking for an excuse to add that vegan whipped cream onto something else - we've got the perfect Fall recipe for you!

View Details

Breaded Chick'un

Transform our Shredded Chick'un Mix into burger patties, nuggets, chick'un fingers, and more! The possibilities are endless with this versatile plant protein. 

View Details

Waldorf Chick’un Salad Sandwiches

Your favourite childhood sandwich filling, all grown up and made vegan. Enjoy our Waldorf chicken on fresh bakery bread with crisp lettuce.

View Details
FAQ

Subscriptions FAQ

shipping

general Q&A

Get in Touch

We'd love to hear from you! Email us anytime at hello@growyourroots.ca, or fill in the form below.